Ingredients
Method
Step-by-Step Instructions
- Take salmon fillets out of the refrigerator 15 minutes before cooking so they reach room temperature. Cold fish drops skillet temperature and causes sticking.
- Pat fillets thoroughly dry on both sides with paper towels. Use the back of a chef knife to scrape excess moisture off the skin side and pat dry again.
- Season the flesh side generously with kosher salt, cracked black pepper, and garlic powder. Season the skin lightly with salt.
- Heat avocado oil in a stainless steel or heavy cast-iron skillet over medium-high heat until shimmering and almost smoking.
- Carefully lay salmon fillets skin-side down, away from you to prevent oil splatter. Immediately press down gently on each fillet with a flexible fish spatula for 10 seconds to prevent the skin from curling.
- Cook undisturbed skin-side down for 5 to 6 minutes (about 80% of total cooking time) until the skin is golden brown and crackling-crisp, and the flesh has turned opaque halfway up the sides.
- Carefully flip onto the flesh side. Add unsalted butter and lemon juice to the pan, baste the fillets with the foaming butter for 1.5 to 2 minutes until internal temperature hits 125°F – 130°F (52°C – 54°C) for medium tender flakiness.
- Transfer immediately to warm plates skin-side up to maintain crispiness, garnish with fresh dill, and serve.
