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Cluster of glossy dark brown Simili Urundai ragi sesame peanut ladoos in an antique brass uruli with cracked open ball showing crushed peanuts

Traditional Simili Urundai Recipe (Kongu Nadu Ragi Sesame & Peanut Ladoo)

Learn how to make authentic Kongu Nadu style Simili Urundai (Ragi Sesame Peanut Ladoo / Energy Balls). Made with cooked plain ragi roti, roasted peanuts, sesame seeds, organic jaggery, and green cardamom. An ancestral iron and calcium superfood with zero sugar syrup cooking!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 servings (makes 12-14 ladoos)
Course: Dessert, Healthy Snack, Postpartum Food, Sweet
Cuisine: Kongu Nadu, South Indian, Tamil Nadu, Traditional Sweets
Calories: 172

Ingredients
  

Ragi Roti Base
  • 1 cup ragi flour (finger millet flour) approx. 120g
  • ½ cup warm water to knead a soft dough
  • 1 pinch salt balances the sweet jaggery
  • ½ teaspoon ghee or sesame oil for smearing on the tawa
Nuts, Seeds & Sweetener
  • ½ cup roasted peanuts (verkadalai) skins removed, fresh & crunchy
  • ¼ cup sesame seeds (ellu) white or black, gently dry-toasted
  • ¾ to 1 cup dark organic jaggery (paagu vellam / nattu sakkarai) finely grated or powdered
  • ½ teaspoon green cardamom powder (elaichi) freshly ground for fragrance

Method
 

Making the Soft Ragi Roti
  1. In a bowl, combine 1 cup ragi flour with a pinch of salt. Gradually add warm water and knead into a soft, smooth dough.
  2. Divide the dough into 2 portions. Pat each portion into a ¼-inch thick disc directly on a greased parchment paper, plastic sheet, or moist cloth.
  3. Transfer onto a hot tawa with a few drops of ghee. Cook on both sides over medium flame for 2 to 3 minutes until cooked through completely without drying into a crisp cracker. Remove and let cool to room temperature.
  4. Once cooled, tear the ragi rotis into small bite-sized pieces.
Pounding / Pulsing the Simili Mixture
  1. Dry roast the sesame seeds in a small pan on low heat until they pop and turn fragrant (about 2 minutes). Let cool.
  2. In a food processor, spice mixer, or traditional stone mortar (ural), add the roasted peeled peanuts and toasted sesame seeds. Pulse 2 or 3 times into a coarse powder (do not over-grind into peanut butter).
  3. Add the torn ragi roti pieces, grated dark jaggery, and cardamom powder into the jar.
  4. Pulse in short bursts of 3 to 4 seconds, pausing to scrape down the sides. As the natural oils from the peanuts and sesame seeds warm and release, the mixture will miraculously transform from dry crumbs into a cohesive, glossy, fudgy paste.
Rolling into Heritage Ladoos
  1. Transfer the warm, fragrant mixture onto a wide plate.
  2. Grease your palms lightly with a drop of ghee. Take lemon-sized portions of the mixture and compress tightly between your palms, rolling into smooth, glossy round balls.
  3. Store the Simili Urundai in a clean, airtight glass container at room temperature. They stay fresh for up to 10 days without refrigeration!