📖 Air Fryer Recipe Series: This recipe is featured in our 15 Best Air Fryer Recipes (Master Guide). Check out the complete collection with full cook-time cheat sheets!
View Master Guide →
View Master Guide →
⚡ Direct Answer: How to Roast Crispy Broccoli in the Air Fryer
The 380°F / 8-Minute Formula: Cut broccoli into uniform bite-sized florets. Toss with 1 tbsp olive oil, garlic powder, salt, and pepper. Air fry at 380°F (195°C) for 7 to 8 minutes, shaking the basket at minute 4. Finish with fresh lemon juice and grated parmesan for caramelized, crispy tips.
If you thought you disliked broccoli, air frying will completely change your mind. Instead of soggy, steamed florets, the intense circulating heat chars the tiny tree buds into crunchy, nutty flavor bombs. Part of our curated 15 Best Air Fryer Recipes series.
Low Carb & Healthy
Air Fryer Parmesan Roasted Broccoli
Prep Time: 5 mins | Cook Time: 8 mins | Total Time: 13 mins | Servings: 4
Ingredients
- 1 large head fresh broccoli (cut into bite-sized florets, approx. 4 cups)
- 1 tablespoon extra virgin olive oil
- 1 teaspoon garlic powder & ½ tsp onion powder
- ½ teaspoon fine sea salt & freshly ground black pepper
- ¼ cup freshly grated Parmesan cheese
- Juice of half a fresh lemon & lemon zest
Instructions
- Dry broccoli florets thoroughly with a kitchen towel after rinsing.
- Toss with olive oil, garlic powder, onion powder, salt, and pepper in a bowl.
- Preheat air fryer to 380°F (195°C) for 3 minutes.
- Add broccoli to the basket in an even layer. Air fry for 7 to 8 minutes, shaking at minute 4.
- Transfer to a bowl, immediately toss with grated parmesan and lemon juice, and serve piping hot!
Nutrition (Per Serving): ~85 Calories | 4g Protein | 6g Carbs | 5g Fat | Plan your daily macros on our Calorie Calculator.