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⚡ Direct Answer: The Cornstarch Secret to Crispy Air Fryer Tofu
The 400°F / 15-Minute Formula: Press extra-firm tofu for 15 minutes, cut into ¾-inch cubes. Toss with 1 tbsp soy sauce and 1 tbsp sesame oil, then dust thoroughly with 1 tablespoon cornstarch. Air fry at 400°F (205°C) for 14 to 15 minutes, shaking every 5 minutes until crispy and golden.
Tofu often suffers from a reputation of being spongy or bland. However, when coated in cornstarch and blasted with circulating convection heat, the outer layer forms a delicate glass-like crunch that drinks up flavorful sauces like magic. See this along with other healthy favorites in our 15 Best Air Fryer Recipes.
Vegan & High Protein
Crispy Air Fryer Tofu
Prep Time: 20 mins | Cook Time: 15 mins | Total Time: 35 mins | Servings: 3
Ingredients
- 1 block (14 oz) extra-firm tofu (pressed and drained)
- 1 tablespoon low-sodium soy sauce or tamari
- 1 tablespoon toasted sesame oil
- 1 tablespoon cornstarch (or arrowroot powder)
- ½ teaspoon garlic powder
- Glaze: 2 tbsp soy sauce, 1 tbsp maple syrup, 1 minced garlic clove, 1 tsp sriracha
- Garnish: Toasted sesame seeds and sliced green onions
Instructions
- Press tofu between paper towels under a heavy skillet for 15 minutes to remove excess moisture. Slice into ¾-inch cubes.
- Toss cubes with soy sauce, sesame oil, and garlic powder. Sprinkle cornstarch over the top and gently toss until no white powdery patches remain.
- Preheat air fryer to 400°F (205°C). Spread tofu in a single layer in the basket.
- Air fry for 14 to 15 minutes, shaking the basket vigorously every 5 minutes until crispy on all sides.
- Toss in warm glaze or serve with dipping sauce alongside rice or salad!
Nutrition (Per Serving): ~190 Calories | 14g Protein | 8g Carbs | 11g Fat | Pair with our Calorie Calculator.